We know our parents put tireless hours into their jobs everyday to provide for their families and the last thing they want to worry about is how to keep their kids active after school. Here at Northern Hemisphere Gymnastics, we make sending your kids to an afterschool class an easy decision. We have the perfect after school programs in Rochester, NY to keep your energetic kids moving around and having a great time!

Not only will your kids be having fun, but they will also be getting enough exercise to keep them healthy during the school year. With increasing responsibilities and work from school during the Fall, it is easy to forget to stay stress-free and active. Come to Northern Hemisphere Gymnastics for a fun and active after school program located in Rochester, NY!

We have small student-instructor ratios so your child will be getting just the right amount of guidance and not feel overwhelmed. We have afterschool programs for kids of all ages and experience levels:

  • Preschool Gymnastics (Ages 3 ½ - 5 ½ yrs )

  • Girl’s Gymnastics (Ages 5 ½ -7 yrs, 7-10yrs, 10-15yrs)

  • Parent & Child Gymnastics (Ages 18 months – 3 ½yrs )

  • Boy’s Gymnastics (Ages 6+ yrs)

  • Cheer/Tumble Program (Ages 8+ yrs)

  • Northern Ninja Warrior (Ages 6+yrs, 10+yrs)

  • Boys Flips & Tricks (Ages 8+yrs)

  • Private Lessons (Any age)

While our classes are a lot of fun, they are also very structured. It is important that our students are able to follow instructions from all of our coaches and work well with other students.

Our gym is home to top of the line equipment and coaching so your child gets the most valuable experience possible. Regardless of the afterschool program, we have the first class equipment and coaching necessary. Northern Hemisphere Gymnastics has also recently added new equipment to our gym for our Ninja Warrior program that mimics the popular TV show “American Ninja Warrior” with a wide variety of unique obstacle courses to improve strength and coordination.

Parents can sit back and relax in our spacious waiting room that has a view of the whole gymnasium. We also provide free Wifi and air conditioning for a comfortable stay. Watch your children progress from week to week and build self-esteem while doing so. Sign up for one our fun and active alternative after school programs located in Rochester, NY.